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Don’t fall into the Goal-Setting Trap
Goal setting can be a double-edged sword. On one hand, it’s great to have clear targets to strive for – it provides focus and motivation. But the problem is, when you become overly fixated on those specific goals, it can actually limit your potential. You start imposing rigid constraints on yourself, like “I have to hit this milestone by this…
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Your ego is a vital part of who you are
The ego is often perceived as a barrier to spiritual growth, a source of conflict and division within ourselves. We are told to destroy the ego if we want to grow spiritually. I call BS. Your ego is a vital part of who you are. By recognizing the nature of the ego, you will transform your internal landscape into one…
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Rediscover Your Authentic Self
I have found that setting the parameters for your first Authentic Self letter is the most effective option. If you need to do this again, you can use the same scenario or craft a new one. Rediscovering your authentic self isn’t about imagining a story in your head and then writing it down. Instead, start writing and let the story…
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Instead of New Year’s Resolutions
While New Year’s resolutions and goal setting can be valuable, a more impactful exercise for shaping your future is writing a detailed future you letter. I have found this letter-writing process useful for creating the life you truly desire and I’d suggest this approach over making New Year’s resolutions or using other conventional goal-setting techniques. When deciding who to share…
