Happiness Formula

happiness formula

First, understand that you are already creating your life and contributing to how the world is. Like gravity, the laws of creation are functioning just as they are meant to. It is up to you to pay attention so you can consciously create what you want in your life and in the world.

A Simple Formula for living your best and happiest life.

 If you insist on complicating things, you will struggle, and Happiness is most certainly not about struggle. Following this Formula, you will have fun while living your best and happiest life!

  • creative potentialYou have the power to be a Master Creator
    In spiritual belief systems, one concept remains at the core of every teaching: the power of creation. We all possess the ability to shape our reality, manifest our desires, and live a life in alignment with our highest purpose. At the heart of understanding the power of creation lies the […]
  • Dance With LifeEmbracing Pragmatic Idealism
    At its core, Pragmatic Idealism teaches us to expect the best and to let go of judgment and criticism. Instead of labeling things as right or wrong, good or bad, it urges us to just accept them, and expecting the best eliminates worry. We then cultivate a deep sense of compassion and acceptance […]
  • Animating currentYour eMotions are your Animating Current
      eMotion is Energy in Motion Whatever you FEEL right now is what the universe will think you want more of. eMotion is Energy in Motion and is how you manifest what you want. Your eMotions are the animating current that writes your life story. Whatever emotion you are feeling is Soul Energy, […]
  • Fun is FundamentalPlayfulness is vital
    As part of the Happiness Formula, play is about how you move through your life more than a singular activity. If you have read and have an understanding of the other ingredients, this one will be easier for you to ‘get.’  The importance of play and playfulness cannot be overstated. […]
  • Life Is What you decide it isFind Your Happy Zone and Make Happiness a Habit
    It is physically impossible to get angry, fret, stew, or worry when you choose to be joyful? And that if you choose it often enough, it’s impossible to be broke, sick, lonely, or confused? It’s that simple. Choose Joy. Choose to feel at peace. Choose to feel happy. Choose to feel content. […]
  • be brave and flyFear to Radical Trust
    In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing. — Theodore Roosevelt How you react when you meet a challenge or indecision in your life will define who you are and what you choose next. […]
  • Baby StepsTake Action!
    Baby Steps are fine. It’s amazing how far you can go just because you took that first step. Move in any direction that feels right. You don’t need to see the complete path, just the next step. In fact, it is better if you don’t sit and wait until you can see how it will all work […]
  • splash puddleWhen Sh*t Happens
    It is a certainty that bad, mad, sad stuff will happen in your life. If you have been living in Your Happy Zone for a while, you will find that the Mad and Hurt stuff only affects your animating current for a matter of seconds, if at all, because you will recognize it for what it is and not let it […]
  • Allow the MagicAllow The Magic
    Allow the Magic is about accepting that we are the Creator of Our Reality, whether we do it consciously or not. The goal is to not only be Conscious Creators but Master Creators. We are meant to Dance through life! “When you dance, your purpose is not to get to a certain place on the […]

It is more important than ever that there be more joy and happiness in the world. 

There are a lot of people with a lot of complicated and constraining systems/beliefs/methods on how to be successful and happy, how to manifest your dreams/reality, and how to be healthy and wealthy and wise…

The Happiness Formula is a very simple path for creating your best and happiest life and, in so doing, elevating the entire world.

It is time to be the change we wish to see in the world.

I tend to reduce things to their simplest and most effective forms. The Happiness Formula is like a Manifesting Master Class that gives you a simple formula that, when followed, will bring you success and happiness in every area of your life.

The Happiness Formula is not a complicated process to create an extraordinarily happy life. The hardest part will probably be letting go of everything you think you must do.

Two things to embrace right at the start;

  1. You choose what you think, what you feel, what you believe, and who you are.
  2. And this is your journey, not mine or anyone else’s. You already know everything you need to know. You do not need me or anyone else to teach you anything. I am only here to remind you of who you are and what you already know in the simplest and most effective way possible. If something I say/write resonates with you, I am honored.

It is time to be the change we wish to see in the world.

The basic concept is probably not new to you; you already know or are ready to accept that your thoughts become things.

When you make Happiness a Habit, you truly embrace the fun and power of creating.

Change your thoughts.

Change your Life



 We are shaped by our thoughts;

we become what we think.

When the mind is pure,

joy follows like a shadow that never leaves.


Happiness as a habit is easier than you think. It is like following a formula; even if you are unfamiliar with some of the ingredients, it will still work. The key is to trust the process and give it a go.

The Happiness Formula is a path for living your very best and happiest life and, in so doing, changing the world.

The Happiness Formula is for everyone, no matter where you are or what you are doing. It is for the Butcher, the Baker, the Candlestick Maker, the Accountant, the Witch, the Wizard… It is more important than ever for you to be living your best and happiest life. The life you were meant to live,  just the way you want to live it. Not how anyone, including me, thinks you should.

Knowledge is of no value unless you put it into practice

~ Anton Chekhov

dancing with the moon


Have Fun

Stay Alive, Pay Attention and HAVE FUN!

Laugh. Play. Dance. Smile. Celebrate Life