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Recent Posts

  • The Science of LaughterThe Science of Laughter
    In Happy Things
    Laughter is a universal language that brings joy, happiness, and connection to people across the globe. It is a powerful tool that can lift spirits, […]
  • Just for funHappiness Is An Inside Job
    In Happy Things
    It’s not about what’s happening around you but what’s happening within you. Sure, external circumstances and other people can influence […]
  • Allow the MagicAllow The Magic
    In Happiness Formula
    Allow the Magic is about accepting that we are the Co-Creators of Our Reality, whether we do it consciously or not. The goal is to Have Fun and live a […]
  • Happy Tea TimePursuing Happiness is a Trap
    In Happy Things
    Have you ever found yourself constantly striving for a sense of joy that’s always just out of reach? In our fast-paced and consumer-driven society, […]
  • Future-Me LetterInstead of New Year’s Resolutions
    In Coaching
    While New Year’s resolutions and goal setting can be valuable, a more impactful exercise for shaping your future is writing a detailed future you […]
  • Creation EnergyYour Life Is What You Make It
    In Happiness Formula
    In spiritual belief systems, one concept remains at the core of every teaching: the power of creation. We all possess the ability to shape our reality, […]
  • Baby StepsTake Action!
    In Happiness Formula
    Baby Steps are fine. It’s amazing how far you can go just because you took that first step. Move in any direction that feels right. You don’t […]
  • Authentic MeRediscover Your Authentic Self
    In Coaching, Happy Things
    I have found that setting the parameters for your first Authentic Self letter is the most effective option. If you need to do this again, you can use the […]
  • Creation EnergyPragmatic Idealism
    In Happiness Formula
    A Pragmatist accepts things as they are, not as they could or should be. A pragmatist is rooted in logic without judgment or attachment. An Idealist […]
  • Creation EnergyYour Emotions Write Your Story
    In Happiness Formula
      eMotion is Energy in Motion Whatever you FEEL right now is what the universe will think you want more of. eMotion is Energy in Motion and is how […]
Have Fun and Change The World
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