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Playfulness is vital
As part of the Happiness Formula, play is about how you move through your life more than a singular activity. If you have read and have an understanding of the other ingredients, this one will be easier for you to ‘get.’ The importance of play and playfulness cannot be overstated. The value of play/playfulness cannot be overstated as a necessary…
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Find Your Happy Zone and Make Happiness a Habit
It is physically impossible to get angry, fret, stew, or worry when you choose to be joyful? And that if you choose it often enough, it’s impossible to be broke, sick, lonely, or confused? It’s that simple. Choose Joy. Choose to feel at peace. Choose to feel happy. Choose to feel content. Choose to feel untroubled. Choose to feel fortunate.…
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Fear to Radical Trust
In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing. — Theodore Roosevelt How you react when you meet a challenge or indecision in your life will define who you are and what you choose next. How you…
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Take Action!
Baby Steps are fine. It’s amazing how far you can go just because you took that first step. Move in any direction that feels right. You don’t need to see the complete path, just the next step. In fact, it is better if you don’t sit and wait until you can see how it will all work out. Just take…
