• Happiness as a Habit

    Kiss Your Elbow

    kye stands for “Kiss Your Elbow”, and it started with a morning stretch my mother recommended as a way to start the day. When you first get out of bed, stretch your arms over your head as high as possible, reaching towards the ceiling, gently bend over, and touch your toes. That is good advice that I try to follow…

  • fun is the secret

    Fun is The Secret to Happiness

    I call myself a Happiness Facilitator, and I often talk about being in your Happy Zone, The Happiness Formula, and Happiness as a Habit, but what is happiness really? Happiness is not an intention Happiness is not an event Happiness is not something to strive for Happiness is not something you “work on” Happiness is not a calculation. You won’t…

  • Baby Steps

    Take Action!

    Baby Steps are fine. It’s amazing how far you can go just because you took that first step. Move in any direction that feels right. You don’t need to see the complete path, just the next step. In fact, it is better if you don’t sit and wait until you can see how you think it will all work out.…

  • Allow the Magic

    Allow The Magic

    Allow the Magic is about accepting that we are the Co-Creators of Our Reality, whether we do it consciously or not. The goal is to Have Fun and live a happy and prosperous life. Life is meant to be a Dance! “When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each…