• Your eMotion is your Animating Current

    eMotion is Energy in Motion and is how you manifest what you want. Whatever you FEEL right now is what the universe will think you want more of. eMotion is your Animating Current “Thoughts that are oriented to the past and the future serve only to restrict and limit the amount of animating current that is available to vitalize your expression.” —Ken Carey I would say that if you dwell in the past, you stay in the past’s energetic manifestations. If you dwell on future wants, you push your desired manifestation away and instead manifest a state of not manifesting. Said another way, “someday,” “tomorrow,” “I want,” “I will” NEVER…

  • Allow the Magic

    Play is vital

    As an ingredient in the Tao of Joy Recipe, play is about how you move through your life more than a singular activity. If you have read and have an understanding of the other ingredients, this one will be easier for you to ‘get’. The value of play/playfulness cannot be overstated as a necessary ingredient for your happiness and success. The trick is to understand how it feels when you are engaged in play. It should be an all-consuming, peaceful, and happy feeling.  When you do the dishes, relax and just do the dishes. Don’t think about not liking to do the dishes. Don’t think about how long it is…

  • baby steps bear

    Take Action!

    Baby Steps are fine. It’s amazing how far you can go just because you took that first step. Move in any direction that feels right. You don’t need to see the complete path, just the next step. In fact, it is better if you don’t sit and wait until you can see how it will all work out. Just take one step, and the next step will appear. Life is like riding a bicycle. To keep your balance, you must keep moving. ~ Albert Einstein This is a Recipe for living your best and happiest life. If you just leave the ingredients in the cupboard, it will not work. You…

  • Play

    What is Play

    Research shows that we are designed by nature to flourish through play. Play is not just joyful and energizing — it is deeply involved with human development, intelligence, and wellbeing. Most people grossly underrate the importance of play and playfulness to our success and happiness. Play is not just something you should do when on vacation. Play every day, and you will enjoy life more and feel less stressed. Stuart Brown defines play as purposeless, all-consuming, and fun and states that it is a biological imperative that is as crucial to our health and wellbeing as sleep and nutrition. “The opposite of play is not work, it’s depression.” ~ Stuart…