• Happy Tea Time

    Pursuing Happiness is a Trap

    Have you ever found yourself constantly striving for a sense of joy that’s always just out of reach? In our fast-paced and consumer-driven society, the pursuit of happiness has become a goal for many individuals. With all the self-help books, including my own, and inspirational seminars, it’s easy to think that searching for happiness is the path to a fulfilled…

  • fun is the secret

    Fun is The Secret to Happiness

    I call myself a Happiness Facilitator, and I often talk about being in your Happy Zone, The Happiness Formula, and Happiness as a Habit, but what is happiness really? Happiness is not an intention Happiness is not an event Happiness is not something to strive for Happiness is not something you “work on” Happiness is not a calculation. You won’t…