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Rediscover Your Authentic SelfIn Coaching, Happy ThingsI have found that setting the parameters for your first Authentic Self letter is the most effective option. If you need to do this again, you can use the […]
Pragmatic IdealismA Pragmatist accepts things as they are, not as they could or should be. A pragmatist is rooted in logic without judgment or attachment. An Idealist […]
Fun is The Secret to HappinessI call myself a Happiness Facilitator, and I often talk about being in your Happy Zone, The Happiness Formula, and Happiness as a Habit, but what is […]
Your Life Is What You Make ItIn spiritual belief systems, one concept remains at the core of every teaching: the power of creation. We all possess the ability to shape our reality, […]
The Science of LaughterIn Happy ThingsLaughter is a universal language that brings joy, happiness, and connection to people across the globe. It is a powerful tool that can lift spirits, […]
Fear to Radical TrustIn any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is […]
The Hippies Were Right: It’s All about VibesIn Happy Things“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” …Nikola Tesla At the quantum level, […]
Kiss Your ElbowIn Happy Thingskye stands for “Kiss Your Elbow”, and it started with a morning stretch my mother recommended as a way to start the day. When you first get […]
Your ego is a vital part of who you areIn CoachingThe ego is often perceived as a barrier to spiritual growth, a source of conflict and division within ourselves. We are told to destroy the ego if we want […]
Your Emotions Write Your StoryeMotion is Energy in Motion Whatever you FEEL right now is what the universe will think you want more of. eMotion is Energy in Motion and is how […]
