Recent Posts

• Kiss Your Elbow
  kye stands for “Kiss Your Elbow”, and it started with a morning stretch my mother recommended as a way to start the day. When you first get […]
• Fun is The Secret to Happiness
  I call myself a Happiness Facilitator, and I often talk about being in your Happy Zone, The Happiness Formula, and Happiness as a Habit, but what is […]
• The Hippies Were Right: It’s All about Vibes
  “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” Nikola Tesla At the quantum level, everything is in […]
• The Science of Laughter
  Laughter is a universal language that brings joy, happiness, and connection to people across the globe. It is a powerful tool that can lift spirits, […]